Skip to main content

My Daily Motivational Process


People ask me fairly often how I've kept myself motivated daily and regularly post quotes every 2 ~ 3 hours for the past 2+ years that I've been using social media. It's quite simple actually. I begin every day with the following commitments:

1. Gratitude. Today I am thankful for all the wonderful things in my life: my sight, my voice, my hearing, my experiences, my brain, my existence, my health, my home, my family, my mastermind brothers, my friends, my colleagues, my customers, my business, my home, my mentees, my mentors, my advisers, my successes and, yes, my work. 

2. Creativity & Learning. Today I will seek opportunities to think and do something new and different and thereby changing the world for the better. I read positive quotes and schedule posting of those quotes that resonates with me. I also seek to learn at least 1 thing everyday. 

3. Planning & Prioritisation. I plan my day every morning before I leave home. I review all my projects, tasks, meetings, todos, calls to return, emails to follow-up, etc. and I prioritise which needs to be completed today, tomorrow, next week, next month, etc.  

4. Resourcefulness. Today I will become strong by overcoming obstacles with persistence and flexibility while asking for help and support within my circle of influence and networks. 

5. Enthusiasm. Today I will permit myself to become excited in anticipation of whatever might happen. YeeeeeHaaaaarrrr!!! I meet people, I share my passion on what I do and how I make it into a business and how the business is an extension and an expression of me.  

6. Perceptiveness. Today I will look beyond my preconceptions to see the truths that I missed before. 

7. Appreciation. Today I will remember the miracle of conscious existence, which is all too soon over. Life is short, I can die at any moment, I will live life to the fullest and seize the day. 

8. Sensitivity. Today I will remain aware of the emotions of others and how they interact with my own. 

9. Relaxation. Today I will spend at least 30-mins to 1-hour doing something that's just because I enjoy it.

10. Happiness. Today I will do my best to remain happy, regardless of the circumstances of the hour.

11. Power. Today, I will use some of whatever power I possess in the service and for the welfare of others.

12. Health. Today, I will take action to ensure that I'm in better health than I was yesterday or the day before. I meditate, rest my mind (state of no mind), walk and do light exercises. 

13. Wonder. Today I will sit back and marvel at the unexpected, without which life would be boring. I enjoy watching the clouds, sun-sight and sun-clipse, smelling the rain and marvel at the magnificence of life. 

14. Playfulness. Today I will express, at least once, the joy of the child who still lives inside me. I make fun of myself, crack jokes and laugh a lot with whomever I meet daily. I also disturbs my friends and jokes with them via Facebook. 

What are your thoughts? How do you motivate yourself daily towards your grandest vision and desired outcomes?

Comments

Popular posts from this blog

In early April 2006, I sign-up for the Excellerated Business School for Entrepreneurs (BSE) after a preview session held in Singapore by Executive-Directions. The seminar was held from 15 April to 23 April 2006 in Subang Jaya Hotel in Kuala Lumpur, Malaysia. The BSE in KL was organized by GlobeSL Sdn Bhd. I left Singapore on 14 April via Transtar , the only 1st class coach service which has 16 seats to create a lot of room for your leg. They also provide hot meal during the journey with hot drinks on demand. The seats are equipped with a massage chair, a personal in-flight entertainment system on LCD screen, PC Games and the F&B Attendant will provide anything that you ask for. From newspaper, magazines, blanket, hot/cold drinks, a new set of earphones for the entertainment system... they have it all. They are most courteous and polite at all times. I truly enjoy the Transtar service. For SG$50 from Singapore to KL, it's worth it. I arrived in Subang Jaya Hotel at about 10p

From Toilet Cleaner to CEO

On 22-April-2012, my entrepreneurship journey story was published by The Sunday Times in Singapore by Mr. Wong Kim Hoh

Competition: How Eliminating This Word From Your Vocabulary Will Skyrocket Your Success

Competition: How Eliminating This Word From Your Vocabulary Will Skyrocket Your Success this essay is extracted from Rok SIVANTE's Facebook Notes . Click here for Rok SIVANTE Facebook Profile page. ---------------------------------------------------------------------------------------------------------------------------- Competition. How much of business & economic theory has been based around the concept? What’s happened to this economy of ours, based on the scarcity model of which competition is a core principle? (For anyone who hasn’t picked up a newspaper in the last year - it hasn’t exactly been doing as hot as most would like) What are the consequences of continuing to operate in the world from a belief system dictating there must be a winner and a loser in all outcomes? Are your results really dependent on how others around you conduct their lives? Your success in business has NOTHING to do with the “competition.” What any other company or person is doing has NOTHING to